Tobathalon

tobathalon

General Description of Activity

 

Plan an offbeat track meet with your crew that will show how cigarettes affect athletic performance to elementary or middle school students.  You can ask your local high school or college track team to help if you have one available.

 

At the beginning of the tobathalon have all the athletes participate in a quick activity. Give everyone a straw and have them hop on one foot or run in place for 30 seconds while breathing through the straw. This simulates how it feels for a smoker to breathe while participating in physical activities. Remind everyone to keep this in mind while they are running their races.

 

  • Relay Events: Get rid of that cigarette as fast as you can!

You can have a variety of relays so everyone can participate. First, decorate your baton (a track baton or an empty paper towel roll) with paper or paint to look like a cigarette. Then cover the cigarette baton with hazard and warning labels. For example, use the Surgeon General’s warning. Be creative and make your own! The rules are: everyone needs to get rid of the “cigarette” as fast as they can by passing it off to their teammates. 

  • Shot Put Event: Crush Big Tobacco!

 

The “Crush Big Tobacco” shot put event is done just like a normal shot put event.  The shot put is thrown by athletes and the one who throws it the farthest wins.  The field is marked with distance lines at 10-yard intervals, but with the distance marker lines you have a variety of options:

You can decorate posts to look like cigarettes for each distance line.

Make a line of tobacco ads for the kids to aim for as they throw the shot put.  You can also create your own markers.  Be creative! Just be sure everyone knows they’re crushing Big Tobacco!

 

  • Long Jump Event: How far will you go to stay tobacco-free and stop Big Tobacco?

 

If you have a long jump pit at your track, all you have to do is let kids take turns jumping. If not, you can perform this event on a field as well, all you need is a line for them to start running from, a line to jump from, and a tape measure to keep track of how far they jump.

 

  • Additional Ideas:

Make posters with tobacco statistics on them and line them up around the inside or outside of the track. This way people can read some of the statistics while running by and realize all of the harmful effects of tobacco.

 

 

Materials Needed

 

Straws, baton or paper towel roll to decorate, paint, measuring stick

 

 

Best Place to Perform Commotion

 

A high school or college track

 

 

Estimated Number of Teens Needed

 

15 or more

 

 
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